Foods that Burn Fat

If you are in the group of people like me; always battling against weight gain, you will be happy to learn that there are actually foods that help to burn fat. Combine with exercise and controlling your food portion, consuming these foods can speed up your metabolism. Cayenne Pepper – The chemical capsaicin creates the …

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The Healing Power Of Yoga

Today Yoga has been identified as an alternative therapy to cure various ailments like cancer, infertility, lung disease, multiple sclerosis, Parkinson\’s disease, insomnia, high blood pressure, and joint pain. Yet the level of awareness and understanding on how exactly does yoga heals is not known. The key is to understand the healing power of yoga …

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