Weight Loss

Keys To A Great Diet

Keys To A Great Diet Are you confused about how to lose weight the healthy way? Have you tried all the fad diets on the market and still are frustrated about weight loss? Do you know just how much protein is enough? Are you confused about carbs? Are you wondering why the weight won\’t stay …

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NUTRITION FOR ATHLETES

NUTRITION FOR ATHLETES Summary: Explaining the hard-to-let-go myths on the proper nutrition for athletes. Do you feel that athletes are in better shape than others because they constantly work out and are on a strict diet? Well, for some this is true. But others are not practicing the proper nutrition for athletes simply because they …

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Home Based Business Ideas for the Health and Fitness Industry

Home Based Business Ideas for the Health and Fitness Industry If you\’re considering your own home based business, the \”health and fitness\” industry is a great place to start. There are millions of people of all ages searching for good health tips, products, health advice, vitamins and minerals, etc. So, there\’s an ongoing need for …

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Giving Up the Diet

Giving Up the Diet If you\’re thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is that diets promote only short term solutions not long term. After dieting you’ll certainly look lighter on the scales, but in most cases …

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